Upcoming Events

YOUNG WOMAN WELLBEING CIRCLE

YOUTH MENTAL HEALTH FIRST AID

GRIEF AND LOSS WELLBEING GROUP

SYSTEMATIC & FAMILY CONSTELLATIONS WORKSHOP

CIRCLE OF SECURITY PARENTING PROGRAM

COME & TRY SAND PLAY THERAPY

VIEW OUR EVENTS CALENDAR

Young Woman Wellbeing Circle

Ongoing group for 6 months, every month

This is a wellbeing group for 18-25 year old’s. The focus of the group is wellbeing and the aim will be achieved in a number of ways through group circle check-ins, connecting with other group members through paired and small group conversations, content areas and group processes including internal family systems, family constellations and systems, and creative processes that incorporate psychological intervention.

Group will meet for 2-3 hours once/month for 6 months. Get in contact for more details and costs of the program.

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Grief & Loss Wellbeing Group

Ongoing group for 12 months, every 6 weeks

This is a grief and loss wellbeing group for people who have experienced loss (through death, family/friendship breakdown, separation, supporting a family member with a long time illness, and other forms of grief).

This group will be ongoing for 12 months and the group will meet every 6 weeks. The focus of this group is being able to process grief in a supportive way with other people experiencing similar issues. The aim of the group will be achieved in a number of ways including- group circle and check-ins, through paired and small group activities, through grief ritual and processes, as well as creative processes that incorporate psychological intervention with an aim to hold grief over time.

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Circle of Security Parenting (COSP)

Circle of Security Parenting is an early intervention program that offers tools to strengthen your bond with your children. You’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships.

Weekly workshops for 8 weeks (for 2hrs).

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Youth Mental Health First Aid

Youth Mental Health First Aid is a 14-hour course that teaches adults how to provide initial support to adolescents who are developing a mental health problem, are experiencing an ongoing mental health problem or are experiencing a mental health crisis.

The course provides current statistics and information about the following mental illnesses: depression, anxiety problems, eating disorders, psychosis and substance use problems. The course also provides information in how to support and assist young people with a number of mental health crises.

REGISTER YOUR INTEREST

Systematic and Family Constellations Workshop

1 day workshop

Family constellation is a powerful and solution-oriented method that helps recognise difficult unconscious patterns and entanglements with your family of origin. It also allows you to be the observer of your own system and from this perspective, allowing the opportunity to view behaviour, life challenges and difficult experiences within the larger family system and your part in the dynamics. This brings the unconscious and hidden to light and with this new choices and actions can create different outcomes and different ways of being.

Family constellation allows the person to have both experiences- a felt experience of their issue they have come to address and an observer perspective of dynamics and can also have a profound affect and can support the healing of other group members who identify similar dynamics in their lives.

Anyone over the age of 18 years of age can attend a workshop- workshop numbers are limited to 10 spots.

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Come and Try Sandplay Therapy

Exploring the creative and unconscious without describing your story (once per month, individual session). Sandplay therapy is a non-verbal, unstructured and creative therapeutic approach that intentionally creates a space for the unconscious to manifest.

Clients go through their own process of creating and connecting to the sand and choosing symbols to create an image in the sand… it sounds whimsical, but it can have significant outcomes.

In 2025 Natalie will be opening her calendar once/per month for people to come and try Sandplay therapy at a reduced hourly rate. Clients can access 1-3 sessions; however, reduced fee sessions can only be accessed on this day and it is a process of first in first served. This is being offered to children, teenagers and adults. Sandplay is for fun and for everyone!